What’s your favorite self-care routine after a long day?

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    • February 16, 2025 at 12:03 am
    Bibian
    Admin
    NL
    We all need time to recharge. What self-care practices help you relax and unwind after a busy day? Let’s share tips and inspire each other to take better care of our mental well-being.
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    • February 16, 2025 at 12:04 am
    Bibian
    Admin
    NL
    A quiet evening with a good book, a warm bath, and disconnecting from social media always helps me recharge.
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    • February 18, 2025 at 10:06 am
    Lisa Carter
    Participant
    none
    Journaling my thoughts helps me unwind. Sometimes, I add a bubble bath and music – perfect relaxation!
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